Testimonial 1

“I first met Richard through the practice of yoga, which I began about 6 years ago. I then learned that he studied under and continues Ayurvedic work with Dr. Lad. I did some consulting with Richard and really appreciate the insights he gave me. Richard has guided me thru some aches and pains of middle age and the ever changing body. He is very knowledgeable in the Ayurvedic science. I wish I would have found this diet and practice years ago. Healing through food is such a positive way to promote health and wellness. I strongly recommend him to friends seeking that extra help outside traditional western medical practices.” - E.C