Testimonial 2

“I decided to give an Ayurvedic diet a try after I had graduated from yoga training and heard about its benefits all throughout training. I met with Richard, via Skype. We engaged in a dialogue which consisted of questions pertaining to my general health, my day-to-day routine, and anything that may have concerned me. He took notes along the way and we discussed everything throughly. By the end of the conversation he recommended things for me to remove from or add to my diet, 3 pranayama exercises, and a herbal supplement for me to begin […] I feel the best I have ever felt in my entire life and it is only because I listened to everything Richard told and did exactly as he said. “ –Tamara